Early fitness is a weight free workout session customized to each individual and created to lay the groundwork on a fit and healthy lifestyle.
Regular physical activity can help your youngster improve cardiorespiratory fitness, build strong bones and muscles, manage weight, reduce symptoms of anxiety, and reduce the risk of developing health conditions such as: Heart disease. Cancer. Exercise also improves sleep patterns and school performance.
Upcoming Sessions
Contact Details
Kankakee First Church of the Nazarene, North Entrance Avenue, Kankakee, IL, USA
