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Senior Fitness

Ages 55 +

  • 1 h
  • 35 US dollars
  • Kalmese Fitness

Service Description

As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent or delay many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day activities without becoming dependent on others.


Upcoming Sessions


Contact Details

  • Northfield Square Mall, 1600 IL-50, Bourbonnais, IL 60914, USA

    7737078723

    shaunn.northern@gmail.com


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