Adult fitness is an engaging exercise regimen for adults at every level of fitness. Our one-of-a-kind professionals will help you with form, ensure you are working all your muscle groups safely, and more. Whether you're a beginner who needs help getting started or are looking to push yourself further, The Department of Health & Fitness is here to help you accomplish your goals.
Upcoming Sessions
Contact Details
Kankakee First Church of the Nazarene, North Entrance Avenue, Kankakee, IL, USA
